Jijnasa

YOGA RETREAT

Come Home To Yourself

Let's Yoga!

When you Relax, you become Lax

And when Intense, you become Tense!

What you truly seek is to

Relax into a state of Intensity

As in a Sport.

That is what you call Liveliness.

And when you do the same in Stillness

We call it 'Yoga'

Come, Let's Yoga!

VIEW GALLERY

Duration: 3 days

DAILY ROUTINE

6 am - 9 pm

Intensive Routine Involves*

Yogic Detox & Reset

Nāda Yoga & Chakra Meditation

Hatha Yoga

Vedic Chants & Melodious Kirtans

Games & Being with Nature

Inquiry Sessions and more

*Click on each item to see more

NĀDA YOGA

Knowing the Bija Mantras is one thing. Knowing how to chant them is quite another.

Nāda Yoga is the focal point of the retreat where we teach a unique sound-based meditation technique that is easily accessible, and yet powerful. The practice is experientially rooted in the foundations of spirituality, and is designed to safely & effectively harness the potential of the Bija Mantras. In our Nāda Yoga sessions, you will explore...

Yogic basis of Sanskrit letters
Pronunciation nuances
How Mantras impact Chakras
How to chant Bija Mantras

Let Sound Unwind You!

MEALS

As part of the Detox process

We follow a two-meal routine (10 AM & 7 PM), with a snack/drink at 2 PM.
Wholesome Indian vegetarian meal will be served.
Coffee-tea will NOT be available.

Additional Supports Offered

Digital Detox - Those who want to take a respite from their phone can deposit it with us for the duration of the retreat.

Silence - If you wish to be in your own space during breaks, we provide you with a “Silence” tag.

TESTIMONIALS

ENI (Serbia)

This retreat has been the most comprehensive yoga experience I’ve ever had - one I would absolutely repeat and whole-heartedly recommend to everyone. No matter where you feel you are on the spectrum of your yoga experience, this retreat will be deeply enriching.